Old heads will take a deep hit and hold it in as long as possible. This is probably pointless; most of the chemicals that get you high are absorbed instantly upon hitting your lungs. Any extra high you get from holding in smoke likely comes from lightheadedness. So take it in your lungs and let it out easy like Sunday morning.
But you do need to actually inhale or it won’t work very well. For some people who have never smoked anything before, inhaling can be difficult. If so, try this: When you draw smoke into your mouth, think “Oh my god, my kids just walked in!” The sharp “huh” intake of breath that would come with a small scare is how you should inhale.
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