7 Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm

Don’t want to pay for an app subscription to meditate? You don’t have to. YouTube is filled with wonderful resources to help you meditate. Just search for meditations for relaxing, anxiety, or stress. YouTube is also a great resource for learning breathing techniques, and for listening to mindfulness talks.

Reddit has some advice for finding good channels, and here are some of our favorites to help you get started: