Four-time Olympian Les Mills started his first gym in Auckland New Zealand in 1968, and since then, his methods have spread across the globe. Bodycombat takes his approach into the virtual world with a workout system that includes combat moves from MMA, boxing, Taekwondo, and more. You’ll practice jabs, hooks, hammer punches, and uppercuts, learn to squat and slip, and, most importantly, learn how to ram your knee in a guy’s face. While the point of Bodycombat is fitness not fight-training, it does focus on punching power, and playing this game for a million hours would definitely help you get fitter and punch harder, both important in real-life combat.
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